Memory care is a unique type of senior living option that caters especially to individuals who are experiencing Alzheimer’s Disease and other forms of dementia and memory loss progression. Memory care communities are able to offer support and team members that specialize in mitigating the progression of memory loss symptoms and also for caring for…
While some seniors may worry about hair thinning and hair loss, losing hair is normal and nothing to be ashamed of. The body undergoes many changes as it ages and hair is no exception. As hair ages, its life cycle is shortened and hair strands become thinner. However, you can take active steps to protect…
Whether you’re reading books on your own or as part of a dedicated club in your residential living community, there is no doubt that being a regular reader keeps your mind sharp as time passes. However, joining a book club opens you or your loved ones up to even more benefits for your mental and…
Joint and knee pain end up being two of the most common ailments as people age and the body experiences more wear and tear. It’s important to keep knees mobile and healthy since they are what supports the upright body and are responsible for supporting everyday physical functions. A person’s knees can experience more impact…
Contrary to popular belief, spending your retirement years does not mean you no longer have to care about your personal finances. If your loved ones are planning to retire, it’s important to make sure they are on the right track and have sufficient funds to fund their lifestyles. As such, here are some tips and…
It is all too common to feel sluggish throughout the day as you get older. No matter how many cups of coffee you down, you just can’t seem to have the energy you once had when you were 20. Luckily, there are a variety of ways for older adults to get more energy. By making…
To thrive and develop, human beings need social relationships. However, as individuals become older, they tend to spend more time in solitary. Being alone can make older people more susceptible to loneliness, which can have negative consequences on their wellness. Social isolation has also been linked to an increased risk of diseases such as heart…
Owning a pet means that you are provided with companionship, plenty of affection, and a fantastic reason to stay active and healthy. Those who have pets tend to experience better mental health and are more optimistic about happiness. In fact, being able to brush or pet an animal has relaxing effects that are caused by…
Moving to a senior living community is a huge change, and while downsizing has many benefits, leaving the current home is a painful part of the process for many older adults. Downsizing and moving may seem like a complicated and troublesome process, but it doesn’t need to be! Here are some downsizing tips to make…
Blood circulation is generally not something that people tend to think about, however, it is essential for many of the bodily functions that take place. Having a healthy rate of blood circulation ensures that every part of your body is getting both the nutrients and oxygen needed to function, without which it can affect your…