Years ago, it was believed that memory loss was natural in the aging process and that there was little you could do to prevent it. Thankfully, science has progressed since then, and we now know that many of the most common myths about memory loss can be avoided through healthy lifestyle choices and medical treatment options when…
What’s great about retiring at Discovery Village At Palm Beach Gardens is the easy and quick access to many world-class beaches such as Jupiter Beach and John D. MacArthur Beach State Park. Since these beaches are just a few minutes drive away from our community, we always encourage our residents to head to the beach…
When people first spot gray hair, many of them rush off to the hairdresser and spend a lot of money and time to color their gray hair. But some people believe that nothing is better than those silver streaks of wisdom. While silver streaks can look great, gray hair can be tricky too. They are…
Do you know that one of the most common mental health conditions faced by older adults is anxiety? Anxiety can be described as feelings of anxiousness and fear, and symptoms include shortness of breath, dizziness, sweating, increased heart rate, and feeling constantly tired. While anxiety can be considered normal as it is our body’s natural…
For aging retirees who live independently, a mobile phone can be a great way to keep in touch with friends and loved ones. A quality phone is one that is simple to use, with large buttons, a bright display, strong speakers, and the ability to contact emergency assistance. Below is a list of the best…
As one of the most popular recreational activities for adults over 65, golf can have physical and psychological benefits. That’s why the American Golf Foundation has teamed up with nonprofits, doctors, organizations, and business leaders to create ‘Let’s Play Golf’, a campaign that encourages adults over the age of 50 to take up the sport or continue…
You’ve probably heard of the term “assisted living” before. For some, the first thing that comes to mind are the thoughts of restrictive and drab rooms, where individuals spent all day reminiscing on their past. If you also think that way, you couldn’t be further from the truth. Contrary to some beliefs, assisted living does…
Osteoarthritis, commonly known as arthritis, is one of the most common chronic health problems affecting older adults across the globe. Symptoms of musculoskeletal arthritis disease include pain and stiffness in joints, which can impair mobility and make performing simple tasks extremely challenging. Managing pain and inflammation can be difficult and time-consuming for aging adults with…
To meet the needs of your loved ones, is it time to consider a move to a personal care community for them? With so many personal care homes and retirement communities available, it can be difficult to choose one that will meet the specific needs of your loved one. Ideally, you should go for a…
Heart conditions are one of the biggest health issues among older adults, alongside diabetes and osteoporosis. In order to maintain and improve heart health, retired adults should exercise regularly and maintain a healthy weight. It is also important to eat heart-healthy foods so your cardiovascular system gets the support it needs. With a healthy diet,…