It’s common sense that you need to work your body up to stay fit. Whether it’s light walking, stretching, or gentle chair exercises, your body’s development can be improved in many ways. However, what many people don’t realize is that brain strength is just as important as muscular strength. In the field of psychology, mental…
Detecting early symptoms of Alzheimer’s in yourself or your loved one can help you get a timely diagnosis. But what exactly is Alzheimer’s? It is a progressive disease that starts with mild memory loss and progresses to changes in a person’s capacity to think, communicate, and engage in daily activities. While some early symptoms of…
You cannot use Medicare to pay for assisted living. You can use it if you send a loved one for rehab in a nursing home, but covering for the first 100 days only. From there, you won’t be able to seek any assistance from the government. Considering the cost that comes with financing assisted living,…
Even if we like receiving some fresh air at times, there are bound to be times when we get caught indoors. If you’re not ready to expend your grandchildren’s energy, they might suffer cabin fever fast under prolonged periods of being stuck indoors. This could be attributed to poor weather or abrupt school closure. That’s…
Exercising is extremely important especially for our loved ones. There are many known benefits as it keeps them fit physically and mentally. A study showed that older adults that exercise regularly are unlikely to have any form of mental illnesses as exercising does help with them. Living a healthy and active lifestyle will help to…
Looking to get more active and healthy? Instead of playing more cards, get involved in gardening for seniors! While you may associate gardening with an older generation, gardening has plenty of benefits that make it exciting and accessible to people of all ages. Whether you’re just getting started or you’ve always enjoyed tending to your…
Most of us would prefer to live without the use of mobility assistance. But as we become older and develop pains and weaknesses, we may need to learn to rely on them. Some may require a cane or walker for a short period of time while recuperating from surgery, and others may eventually require the…
Many people experience conflicting feelings as they approach retirement. On the one hand, having some time away from the rigors of work might be thrilling. Leaving the workforce, on the other hand, might make some retirees feel as if they have lost their purpose. While it is true that one’s identity may change once they…
By looking at our Celebrations Activities and Events schedule, you will notice that our residents participate in occasional music therapy sessions. During these music therapy sessions, residents are welcomed to try out various musical instruments, write and sing songs or simply listen to music. Based on the evidence from multiple research studies, music therapy is…
Fall prevention can be as simple as doing some exercise. Consider activities like strolling, water workouts, or tai chi, a moderate exercise that incorporates slow and elegant dance-like motions, if your doctor approves. By focusing on building strength, balance, coordination, and flexibility, these exercises lower the chance of falling. Telling your doctor that you avoid…