Most people tend to think that dementia is a specific disease. This is a misconception – it actually refers to the general impaired ability to think, remember, or decide on things relating to everyday life. This is a symptom of many different conditions, but the most common type of dementia is Alzheimer’s disease. Here at…
With the rise in social media, the way we connect with one another has changed dramatically. We can do just about anything with the help of social media, be it connecting with our loved ones, learning a new skill, or keeping up to date with current affairs. Despite the dominance of social media by young…
The temperatures are going up, the grass is greener and flowers are blooming. This means that springtime is finally here. Spring is a magical time of renewal and it is a good chance for you to do some cleaning. This is the opportunity for you to get rid of any clutter in your home, reorganize…
Meditation is a method of teaching your mind to focus, relax, and redirect your thoughts. It has been used to help individuals feel more at ease since ancient times. Meditation has grown in popularity in recent years as a result of its benefits being scientifically proven. There are many types of meditation that you can…
Spring has arrived, which signifies it’s time to remove your winter jacket and enjoy the great outdoors! But warmer weather may bring about viruses and allergies. If you are 65 years old or older, even common flu or allergy-related respiratory trouble can lead to major health problems. Here’s a checklist on how to stay happy…
Regardless of one’s age, In order for anyone to stay strong and healthy, consuming a balanced and healthy diet is important. One should consume enough vitamins, minerals and calories to keep bodily functions working efficiently for our health. This also gives us ample energy for our body to combat any illnesses that may arise. Unfortunately,…
If you are wondering when is the right time for you to shift from assisted living to memory care, the short answer is that it depends. The longer answer is that the right time to shift is highly dependent on the progression of a person’s dementia or memory loss, as well as their need for…
As you age, you might find yourself wanting to sit more often—needing your rest is only natural! Nevertheless, seniors need to stay active in their golden years. Regular exercise is also recommended for anyone regardless of age as it improves balance, muscle strength, and endurance. Read on to learn about why sitting too much can…
There are many distinct advantages of getting older that many people may not realize. After all, they are not called your golden years for nothing. With more time to enjoy your hobbies and engage in the activities you enjoy doing, you will find that no longer being at the beck and call of work is…
Pets require a lot of commitment and money, and they may disrupt the lifestyle that you have currently. However, they can also be the perfect solution to many problems that older adults face such as loneliness and depression. While you may think that you do not like animals, many older adults warm up to pets…