Summer allows many to enjoy the great outdoors and get together with family and friends. While this is enjoyable for all, it is key to remember that everyone, with more emphasis on seniors, must keep cool and hydrated in the heat. Summer activities can pose some serious challenges for seniors who are in independent living…
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Though many adults take it for granted, it is a very complex skill to walk and balance. Ordinarily, without any conscious thought, people just do it. Without even realizing it and not consciously exerting much effort, people navigate their environment every day using balance. However, for aging adults and some others, it’s a struggle to…
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There will come a time in everyone’s life when a big dilemma appears. That question is none other than where one should retire. There are many considerations when it comes to where to retire, and it is not an easy decision to make. Some do not wish to move to another state as it has…
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Living with a pet can be so delightful, which is why pet therapy works for so many seniors. Not only can a dog, cat, or parrot brighten up your day, but it can also bring a great deal of purpose and engagement into your life. Spending time pampering or walking your pet can help combat…
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As your family member or loved one ages, it’s essential to keep active and exercise regularly to age well and stay healthy. In fact, a regular exercise routine is almost a must to fully enjoy benefits such as dementia prevention, reduced risk of falls, improved overall wellness, and even lower risk of death. However, as…
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It may surprise some individuals, but people actually continue to run for fitness and pleasure well into their 60s and beyond. Are they sprinting like Olympians? Likely not. But it can be a highly beneficial and enjoyable pursuit. Not surprisingly, running for the elders is an activity that must be done with some care. As…
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One of the main features of a senior living community is the wide variety of enrichment programs provided for loved ones. Whether taking trips into towns or simply participating in arts and crafts, Discovery Village at The West End offers a comprehensive list of activities. Elderly enrichment should be treated as a priority as it…
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People who have concerns about their health should be mindful of the foods they eat, as these can directly affect their well-being and vitality. The problem with many aging adults is that they only make efforts to eat better when there’s an issue or concern about their health, rather than taking preventive measures to improve…
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Alzheimer’s disease is a progressive brain disease that slowly develops and gradually worsens over several years. If you have a loved one who is diagnosed with Alzheimer’s, their memory, cognition or personality will be affected depending on the stage of the disease they are at. However, even though there is an Alzheimer’s trajectory that most…
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We all understand the importance of maintaining our independence. Younger folks live this reality by owning their own cars, planning their own transportation routes, or going on hikes. Despite what it seems there are transportation options for seniors, and many of these remain affordable and respectable. Even more crucial for seniors is being able to…
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