As seniors age, they can experience a variety of stresses from issues such as loneliness, medical ailments, and bereavement. It can become easy for you to get trapped in a negative headspace, especially if nobody else is there to help you out of these destructive cycles. Without the proper techniques and support, you may find…
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You’ve heard that greasy foods can clog your arteries and put you at higher risk of heart disease. But did you know that your heart isn’t the only organ these fats affect? Research shows that consuming too much fat affects your brain, liver, pancreas, and endocrine system, negatively impacting not only your physical health but also your…
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It is safe to say that almost all of us have heard the saying “seeing is believing”. This is true in most cases, but there are still some instances wherein sight alone can lead people astray and not really provide them with true or sufficient information. That being said, service dogs for seniors or even…
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If you’re searching for places to relocate, Lake Worth Beach, Florida may be the best bet for you. Known for its popular fishing pier, unique history, and spectacular beach, Lake Worth Beach is a lovely city to call home for those who adore art, film, and theater. Here are some facts that you should know…
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When you are in your 50s, your body is not the same as it was when you were 20. You won’t be able to do the same things, neither should you try to do them. However, exercise is still important for your independence and to maintain a high quality of life as you get older.…
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How do you approach your loved ones about seeking assistance or relocating to a retirement community? Exploring the available alternatives and knowing more about effective aging can provide you with the ability to start this dialogue. However, just because you’re researching and being informed doesn’t imply you can take your folks out of their house…
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If your loved one has dementia, it may sometimes be frustrating and emotionally draining to communicate with them either because they don’t make sense, come off as inappropriate or uncomfortable, or they may say things that simply upset you. However, it’s important to always be patient with them and know that it is a result…
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One of the problems that we might face when we age is the ability to digest what we eat. This is not just because of the type of food choices that we have, but can also be brought about by other factors, such as a sedentary lifestyle, medications, tooth decay, and gum disease. When ignored,…
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Medication is a proven way to treat and prevent a geriatric migraine. However, medication makes up only a small part of the whole story. It is equally important for you to take good care of yourself while also understanding how to cope with migraine when it comes. The current lifestyle choices that support good health…
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Spring is the season of warmth and sunshine. It’s also the best time for spring activities with family members! Need help planning some springtime activities with your elderly parents? Here are some awesome ways to celebrate the season. Refresh Your Home for Spring Brighten up the season with festive decorations around your house. It’s a…
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