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Category Archives: Healthy Aging

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  2. Category "Healthy Aging"

Delicious hamburger and fries

Healthy Eating: Foods To Avoid After 60

Discovery Village At West End, Healthy AgingBy Brian KaneApril 12, 2022

Food is an important part of everyone’s life. It’s a means of survival and significant life events are frequently commemorated with a substantial meal. However, your food patterns may alter as you become older. Perhaps you’re on a specific diet as a result of an intolerance or another ailment. And when circumstances change, it may…

one mature woman doing activity at the pool swimming and training alone

Exercises For Arthritis: 3 Simple Workouts

Discovery Village At Westchase, Healthy AgingBy Brian KaneApril 10, 2022

While there are many distinct types of arthritis, they all have some characteristics in common, such as redness, swelling, and discomfort around joints. Most types of arthritis tend to be chronic conditions, which means they can last for a long time. When an individual’s arthritis flares up, it might be difficult for them to inspire themselves…

Red beet juice in a glass on a wooden background

4 Reasons Why Your Aging Parents Should Drink More Vegetable Juice

Discovery Village At Boynton Beach, Healthy AgingBy Brian KaneApril 10, 2022

As both of your parents continue to age, one of the most effective and considerate ways to show them you care would be to act proactively in improving their health. A creative way to show your concern for their health would be to treat them to a freshly-squeezed glass of vegetable juice! The following are…

Four Best Advice To Prevent Falls At Your Age

Discovery Village At Twin Creeks, Healthy AgingBy Brian KaneApril 9, 2022

According to the Centers for Disease Control and Prevention, the number one injury among older adults is falling. This can be due to a number of reasons, such as poor eyesight, poor strength and balance, and other medical conditions. While falls can sometimes only cause minor injuries like cuts and bruises, they can also lead…

Eczema

Eczema Management Tips After 50

Discovery Village At West End, Healthy AgingBy Brian KaneApril 8, 2022

Eczema is commonly associated with children, although this is not always the case. It generally initially emerges in childhood, although it can strike anyone at any age. Around 50% of people with eczema have a mutation in a specific protein filaggrin, which causes changes in the skin and a reduction in barrier function. As we…

6 Benefits Of Aquarobic For Seniors

6 Benefits Of Aquarobic For Seniors

Discovery Village At Southlake, Healthy AgingBy Brian KaneApril 7, 2022

With weakened muscles and joint issues, it can be tough for older adults to engage in physical exercises and keep fit. That’s why aquarobics, or water aerobics, is the perfect physical activity to solve this problem. With the exercises being conducted in water, there is less pressure being exerted onto the body and so you…

4 Tips For Manage Stress In Elderly People

4 Tips For Manage Stress In Elderly People

Discovery Village At Southlake, Healthy AgingBy Brian KaneApril 4, 2022

You might think that older adults live stress-free life after retirement. After all, they’ve figured out life and no longer have to deal with the stress that comes with work or taking care of children. On the contrary, there is much stress that older adults can experience. Relationships, finances, decreased mobility, deaths of loved ones,…

Best Exercises To Help Seniors Reduce Stress

Healthy AgingBy Brian KaneApril 4, 2022

Do you ever have days when the pressures of everyday life make you want to eat all of your favorite snacks? Before you pick up that bag of chips, you should know that there are better ways to cope with these stressors. As you grow older, various life scenarios may be unfamiliar to you, from…

Fresh tofu cheese.

4 Benefits Of Soy-Based Products For Your Aging Parents

Discovery Village At Boynton Beach, Healthy AgingBy Brian KaneApril 4, 2022

To maintain your aging parents’ good health as their bodies change in their golden years, many health professionals recommend a healthy diet. One of the various changes you can make to ensure the longevity of your aging parents’ health is to introduce soy-based products into their diet. Soy-based products offer a plethora of benefits for…

Benefits Of Music Therapy For Seniors With Dementia And Alzheimer’s

Healthy AgingBy Brian KaneApril 1, 2022

If your loved one is living with Alzheimer’s disease, you will know that there are no known available treatments for it. While there is no cure, research regarding new treatments, early detection, and music therapy offers hope. The relaxing and rejuvenating effect of music can be integrated into the lives of older adults suffering from…

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