Many elderly people experience persistent foot pain, but caregivers can help their loved ones feel better. The early symptoms of a systemic ailment frequently manifest in the feet, thus family caregivers can also inspect their loved one’s feet to gain insight into their health. Circulatory issues, diabetes, and arthritis are examples of these systemic ailments.…
Breakfast is the most important meal of the day, but what if you’re an elderly person? You may find yourself eating less because it’s hard to prepare a healthy breakfast, or you might be using so much energy to make food that you don’t have enough for other things. It’s up to your loved one and…
Growing older is unavoidable, but the lifestyle choices you make may either hasten or halt the process of aging. For example, you’re surely aware that excessive drinking makes it more difficult to survive to 100, but regular exercise keeps you fit and vibrant as you age. Did you know that a recent study found that…
As people age, they find that the number of aches and pains that they experience increases dramatically. Someone you know or even you yourself may have exclaimed at some point, “My knees aren’t what they used to be!” You might have dismissed this, thinking it is just a one-off pain or that it may have…
Unhealthy habits can creep up on us and cause lifelong problems. Our loved ones are no exception and may sometimes develop bad habits that may require to be managed. The good news is that with some patience and understanding, you can bring your loved one around to discard some of those bad habits. Senior living…
Searching for a senior living apartment in Frisco, TX can be intimidating especially when you are being presented with a large array of options to choose from. As you sieve through the different senior accommodation options to narrow down your choices, you will get to learn what you can expect as a retirement community resident.…
Hypertension, often known as high blood pressure, is a major risk factor for cardiovascular disease. While hypertension may occur at any age, older persons are more vulnerable to this health problem. There are various risk factors for hypertension in the elderly, but modest lifestyle adjustments may reduce the risk. Here are four measures to avoid…
Most of us can fulfill our daily nutritional needs through our meals but for some older adults, this can become a daily challenge. Due to their senior health issues or mobility restrictions, a certain percentage of older adults do not have access to nutrient-dense meals that are necessary to provide the daily nutrients their bodies…
Although salt and sodium have a negative image in the health and nutrition business, a little quantity of the nutrient is required for normal physiological function. Sodium aids in fluid equilibrium and is required for nerve impulse conduction as well as muscle contraction. Too much salt, on the other hand, may cause excessive blood pressure…
When it comes to the risk of cancer in your senior years, there are many different lifestyle choices that can increase that risk. You must understand that when we talk about risk factors, we mean things that we do that increase the chances of us getting cancer later in our lives. The answer to the…