Have you ever noticed your diet habits starting to slip during the winter? Maybe you blame the holidays, relatives in town, or being busy. However, wintertime is just as important as ever to stay on top of your eating. Eating right during the winter can help you maintain your weight, keep your health up, boost…
Whenever the seasons change, everyone braces for that “inevitable” seasonal cold. Whether it’s a common cold or the full-blown flu, you may feel as though you are bound to become sick every winter. As we age, it becomes more imperative to take extra precautions with our physical and mental health. Our available senior living programs…
A day at home is cozy and quiet – but some days you get the urge to stretch your legs and explore the world! Visiting somewhere new is exciting and stimulating, and can be very beneficial as we begin aging. For many seniors, exploring is just as important now as it ever has been, however…
If you spend any time in a senior living community, one thing you may realize is that many of the residents have been married for a long time. When we say “long time” we don’t mean 20-30 years; we mean 50, 60, or even 70 years. With the current divorce rate at about 50 percent,…
Once you no longer have to worry about traveling back and forth to your job every day, and the massive house around you seems like more than you actually need, it’s the perfect time to start looking into retirement homes in Flower Mound, TX. Today’s Independent Living Communities are resort-like in nature and a far…