Mobility is a huge concern amongst seniors. Falls are more likely to happen at certain places in the home. According to the National Institute on Aging, 80 percent of falls occur in the bathroom, hence many elderly opt for bathtubs as they are less dangerous. If you are considering having a bathtub at home, these…
Breathing fresh air is mandatory for people to survive. Air Quality Index (AQI) is used to describe the level of air pollution and is expressed as a number between one and 500. The pollution is greater if the number is higher. Any number higher than 100 indicates you should stay indoors if you have a…
Age-related diseases are illnesses that happen to people more frequently as they age. Gerontologist and professor of medicine at the University of Calgary, David Hogan, shares some of the most common diseases related to age. Cardiovascular Disease Heart disease is one of the most common causes of death in many countries and is the number…
The Colony, Texas is the destination to visit if you are seeking family fun and thrilling outdoor adventures. With a population of slightly more than 42,000, The Colony is one of the most enjoyable places to live in Texas. It offers a plethora of hometown activities! Whether you wish to build a family here and…
It is useful to decorate your senior apartment in Lewisville, TX with furniture or devices that could help you to stay healthy. What the pandemic has taught us is the significance of healthy indoor air quality, specifically within retirement communities. Truly, the advantages of clean indoor air go far beyond the COVID-19 virus. Air pollution…
If you are looking to retire in Texas and move to a retirement home, you have to find out more. You will want to live somewhere that is peaceful, offers you the support you need, and also has plenty of fun activities for you to take part in. A retirement community is a place for…
After a long and cold winter, you might be inspired to start making changes to improve your health. If this is so, this article is for you. Whether you are living independently, in a retirement community, or living with family, these spring health tips are great to consider. Read on to learn more about the…
This spring, take the opportunity to decorate your home to make it beautiful and bright. There are so many fun and interesting ways for you to decorate your home. You can fill it up with fresh flowers and other types of home decor. It is a great way to refresh and renew your surroundings. Read…
Spring marks the end of winter and with it comes warmth as well as the beautiful gifts of nature. From blooming flowers to chirping birds, spring is prime time to go outdoors to bask in nature. The new season also ushers in the perfect opportunity to spice up the usual activities by incorporating some springtime…
When you are in your 50s, your body is not the same as it was when you were 20. You won’t be able to do the same things, neither should you try to do them. However, exercise is still important for your independence and to maintain a high quality of life as you get older.…