One main component of aging involves decreased activity which can lead to loss of strength, flexibility, and agility. While exercise will not stop the aging process, but it can definitely help to slow down its effects. There are plenty of benefits for older adults to enjoy when they stay physically active and here are several…
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For some seniors looking to lose weight and eat healthier, the prospect of gaining weight might seem counterproductive, but in reality, it is more likely to keep them healthier as they age. Many different things can contribute to weight loss in elderly individuals, from healthy eating habits and exercise routines to medical issues requiring weight…
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Picnics are popular as they give you and your friends a chance to have a meal in an outdoor setting. meals become lots of fun when you vary the setting and enjoy that with great company. However, to have a good picnic, it is important to ensure that you plan properly in order for you…
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Here at Discovery Village At Naples, we want our residents to be well-protected against financial setbacks, which is why we recommend older adults invest in life insurance. While it’s true that life insurance policies cost higher the older you get, that should not discourage older adults from being more prepared for financial loss. Obtaining life…
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Naples is one of the best cities for older adults, having set aside funs and resources to support their citizens with their healthcare and education needs, programs to strengthen their minds, and even a large array of different food and lifestyle options. One of the best offerings around the area are the many different nature…
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Your skeleton contains two types of bone tissue: cortical and trabecular (or cancellous). Cortical bone forms the outer layer of your bones, and it’s tough and sturdy. The trabecular bone, or cancellous bone, makes up the inner part of your bones and helps give them strength and flexibility. As you age, the trabecular bone tends…
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As your loved ones grow older with age, it may be challenging for them to regain their usual sense of balance. Exercise promotes good mental health for your loved ones and balance exercises can be simple and easy to do. They can do balance exercises for your loved ones as a couple too. By keeping…
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Located along the Atlantic Coast of Florida, Stuart is otherwise either known as the “Sailfish Capital of The World” or “The Treasure Coast” due to the sheer number of ships that have been lost over the years fighting to survive heavy storms. Being a comparatively small town, Stuart boasts of beautiful beaches such as Stuart…
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Tea is definitely a strong competitor not to be missed if drinks were to have their own Olympics. How can one resist when you can have it in so many ways? Let us not even get started on the variety of teas around the world. There are as many as three thousand varieties in the…
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Your loved ones deserve to live out the best of their golden years in retirement. However, retirement may look like a season of insecurity and boredom. With changes in the physical and cognitive health of your loved ones, finding purpose in retirement may be difficult. At Discovery Village At Boynton Beach, we enable your loved…
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