There are many things that we can do to live a healthy lifestyle. As we age, it becomes even more important to pay attention to our routines and practice good habits. After turning 55, you might have noticed that your body has started to change and due to these changes, you are no longer able…
Your aging loved one likely devoted a large portion of their life to your care and well-being. It’s time to return the favor. Swimming is one of the best forms of exercise in which nearly anyone can participate. This is particularly true for the retirement age population. Water aerobics and swimming present the perfect opportunity…
It is common for us to associate play with children. Unfortunately, this way of thinking is missing the point. Play is critical for all age groups. It is through play that we learn, keep our brains functional and get many social benefits when we interact with other people. When it comes to your loved ones,…
Summer is finally upon us and what other great way to spend it than explore Florida. If you and your grandkids are wildlife fanatics, Marco Island is the perfect place to visit. Plenty of nature reserves and wildlife sanctuaries are open for both adults and kids to explore. You will be surprised to see how…
Whether old or young, learning new things is an important process for everyone. But unlike other ages, aging adults who move into a retirement community like Discovery Village at Sarasota Bay have more time to learn new things as they live a maintenance-free life. Lifelong learning can help aging adults improve their overall well-being and…
Books are a great way to escape reality and live a fantasy life as the characters depicted in the book you’re reading. After reading all the books set in texas, you may be looking for some book recommendations for your loved ones, here are five! The Art of Happiness It’s a book by Howard Cutler,…
If you are living in a retirement community, you will know that the new year is rapidly coming up. Celebrating the turn of the year is always an exciting time because it gives us an opportunity to try new things. The start of 2023 is a great time to make new resolutions and start exploring…
When you were younger, did you enjoy an occasional glass of wine? It’s the perfect accompaniment for certain meals, but it’s also nice to just kick back, relax, and sip a glass now and then. Wine is especially nice when you want to make special moments even more so. As you have aged, however, it…
If you are living or visiting Centreville, VA, and are interested in nature or wildlife, you should visit these natural attractions in Centreville, VA! From observing wildlife animals to sipping wine in a tranquil environment, here are four attractions in Centreville, VA to visit in your golden years. Explore the Bull Run Regional Park Bull…
It is normal to realize that cooking can be a difficult task as you or your loved one get older. Even if you enjoy cooking, the eagerness to prepare meals may not be there as it can be tiring and take time away from other things you wish to do. However, this does not mean…