Florida is one of the ideal retirement destinations in the US due to its great weather, relaxing beaches, and relatively affordable cost of living. If you are looking to retire in Bonita Springs in Florida, you will get to enjoy all these perks. Bonita Springs has its very own Bonita Beach Park and boasts other…
Although it can become increasingly difficult, we should still aim to maintain an active and healthy lifestyle as we age. The 2021 Senior Report from the United Health Foundation found that only 23.1% of adults aged 65 and above met the national physical activity guidelines for Americans. This is a matter of great concern as…
There are many things that we can do to live a healthy lifestyle. As we age, it becomes even more important to pay attention to our routines and practice good habits. After turning 55, you might have noticed that your body has started to change and due to these changes, you are no longer able…
When most people think of retirement, they generally imagine long days in front of the television. However, staying cooped up at home may eventually lead to social isolation. Fortunately, instead of aging in place, there is an alternative that you can consider. Be a part of our retirement community and enjoy these four social benefits…
Estero, FL, is known for being one of the best places to retire in Florida. With a wealth of retirement communities, you can be sure that others feel the same. Florida’s sunny weather and lush landscape are the perfect complement to Estero’s laid-back lifestyle. If you’re looking for a relaxing yet reinvigorating place to spend…
It’s no secret that Florida is the ultimate retirement destination in the United States. This is for good reason – the state has gorgeous weather, is replete with golf courses, and has stunning beaches that last for days. If you’re tired of the frigid winters of the northeast and Midwest, Florida provides a tropical respite.…
Dancing is an activity that connects people all around the world. Moving to music is a simple way to give us both a physical and mental boost. Salsa is one of the most popular Latin dances. It emerged in Cuba during the late 19th century, with the nation’s lush landscape and rich musical history culminating…
Wherever you are, as long as you’ve got something to write with, you can journal. Journaling retirement years brings a variety of positive benefits, helping you keep emotionally healthy. What can you gain from keeping a journal? We discuss the benefits of journaling here. Enhances Memory Journaling helps you keep track of your achievements and…
When blood is unable to reach the brain due to a blockage or clot in the blood vessel, a stroke occurs. Blood vessels carry oxygen, without which brain cells begin to die. This process causes telltale symptoms. Being quick to recognize early symptoms of stroke and getting medical help can minimize damages caused to the…
The act of spinning clay synergizes your body and mind, encouraging you to relax and let go. Pottery is an activity that inspires thoughtfulness, and is one that lets you produce a tangible, beautiful object at the end of it. Pottery for seniors is a popular hobby, and here’s why. Provides a Creative Outlet The…