Many of us find it a challenge to keep our blind or vision impaired loved ones busy due to the fact that there is a limit to the activities that they can participate in. Many common activities such as walking, swimming, board games, and so on become a challenge when it comes to visually impaired…
There are numerous points in adulthood where one dreams to be retired. You no longer have to stress about work and different cultures, and all you have to look forward to are activities to fill up your time. However, some people may be scared for this moment to come. What if I do not have…
A study from Florida State University (FSU) was done to test the hypothesis of whether loneliness was linked to the increased risk of dementia. It was one of the few studies that managed to confirm the correlation, through constant following up over a course of 10 years. Here’s more information about the link between loneliness…
Regardless of age, everybody will have feelings of anxiousness whenever the topic of change or “the unknown” is brought up. Our brains trick us into thinking that we are only functionally working if we have full control of our lives, but truth be told there are many factors that we are not able to get…
Pastimes are a must-have at any age as they keep you occupied and are great ways to stay healthy and happy. There are plenty of activities that can be done, with some not requiring any money at all! Surprisingly, people who are more mature in age tend to prefer pastimes that are more physical-based. This…
Changes in your lifestyle have the power to increase your quality of life and make you a happier person. However, how fast do these changes have to be for people more mature in age? Do not fear! These changes should be done on your terms, but it is advisable to do so before your health…
Growing old and the changes that come with it is something that we cannot stop. However, there are some things we can do to increase the chances of aging well. Certain aspects of your lifestyle do affect how gracefully you mature like diet and exercise. All you have to do is to adopt a few…
Aging is part and parcel of life. However, sometimes in the chaos of life, you can forget your life’s purpose. Your sense of purpose, although objective, can change as you grow. The things that you value from your prime years could be very different from what you value during retirement. Any milestones in life will…
As age catches up to us, problems will start to arise physically. Our knees start to hurt more, blood pressure starts to go up, and so on. However, one aspect of the body that tends to be neglected is mental health. Although taboo, mental illnesses are a pretty common phenomenon amongst people and get harder…
Everyone needs a friend. Nurturing and maintaining friendships for the elderly is of utmost importance as well. Making active socialization a major part of your routine is one way to achieve that. However, making new friends during your golden years is understandably a little more challenging. Common life changes one may experience as they age…