Psychological changes are there throughout from the time one is born. This is not necessarily a bad thing but is a means of coping to the stresses of life which also change depending on age. Understanding that these changes are natural and that they all don’t have bad outcomes is a good way to start…
In your senior years, you should be having fun and enjoying the savings that you have made for your retirement. Most people’s bucket lists include travel and other activities. However, many people in their senior years as well as their loved ones tend to shy away from this, especially the older they get. The premise…
As you approach retirement, the looming specter of rising health care costs can be a bit frightening. While some expenses will likely rise with inflation and others are just the result of aging, there are still plenty of ways to reduce or manage those rising costs. Below is a guide that should help you get…
Independent living is an excellent idea if you are in the post-retirement age bracket. There are numerous benefits to living in an idyllic retirement community. To get the best, you must first identify what your needs are, then visit several retirement communities to find out if they provide the features you need. This gives you…
For hair to maintain its luster, it needs to be maintained in a certain way. Aging hair has to be taken care of differently compared to youthful hair. This is because of the body’s changes in metabolism which influences cell growth for all types of tissue including hair. The point of oil for aging hair…
There are many reasons why doctors advise against sitting for too long without taking proper breaks. Let’s explore the 9 health impacts of too much sitting! Heart Problems Scientists made a discovery from research that compared two similar groups: transit drivers who mostly sit during the day, and guards or conductors who don’t. Those who…
Affordable transportation services for seniors are critical to helping them manage health and independence. Realistically, the elderly are not capable of staying in their homes alone as they age if there are no reliable transportation options to go get household supplies or to doctor’s appointments. Those who do not drive also experience social isolation, leading…
If you have back pain that occurs for three months or even longer, your condition could be considered chronic. Back pain comes and goes, bringing frustration yet temporary relief at the same time. Managing the condition can be challenging if you cannot seem to find its cause. Let’s explore back pain treatments for seniors that…
Your body goes through many changes as you age. One change could be age-related hearing loss. Around 1 in 2 adults who are older than 65 years would experience some level of hearing loss, which is also described as presbycusis. While the condition is not life-threatening, it can hugely impact your life if you don’t seek proper…
Deciding on healthy choices is already a tough thing to do, and even more challenging when a food-lover dines out. Contrary to popular belief, eating healthy at new, trendy restaurants is highly possible. Here’s a guide to healthy eating in restaurants for the elderly, so they can enjoy their food without compromising their dietary preferences!…