People with depression have reported difficulties in recalling particular memories. All types of memories can be affected by depression, including declarative memory—which involves the recollection of facts and events—and autobiographical memory, which includes recollections of a person’s life history. Here, we look at how depression can affect memory, particularly when it comes to seniors. Short-Term…
More than 55 million individuals across the globe suffer from dementia, with roughly 10 million new cases diagnosed each year. Your elderly parents will inevitably have increasing trouble recalling, perceiving, comprehending, and rationalizing as their dementia worsens. Making daily duties easy allows them to remain as self-sufficient as possible, reducing anger, frustration, and nervousness. Here…
Coping with age-related changes in the body can be difficult for most people. It’s important to remember to note that even though there are some things you lose with age, there is a lot to gain as well. Balancing your sense of loss while learning to adapt to change can lead to a fulfilling time…
Spring is not known as the health season for no reason. The arrival of spring is a splendid time to revitalize your health regimens. It is the best time to start including fresh fruits and nutritious foods in our meals to bring about improvements to our health. Your nutritional needs are constantly changing, hence it…
As you age, it’s vital to engage in regular physical activity to keep yourself healthy. Exercising reduces your risks of developing certain diseases and lifts your mood. You don’t have to leave your house to get some exercise. Doing chair exercises at home is a good way to enhance your fitness. It’s suitable for those…