Are you planning to retire soon? Start planning for your retirement early to enjoy a comfortable and stress-free retirement life. There are many aspects of your retirement that you have to actively plan for, such as your finances, lifestyle, housing, and more. Taking these factors into consideration early on can significantly reduce the number of…
Falling is something that all people experience as we are learning to walk, or if we are engaged in sports. However, falling as an older adult can lead to many serious health conditions like hip fractures, broken limbs, or traumatic brain injuries. On top of this, we also tend to have longer recovery periods following…
As your loved ones enter their golden years, good brain function is essential. However, you may start to notice your loved ones becoming more forgetful as they enter their golden years. Learn why your loved one’s brain function tends to decline with age and why your loved ones should try to improve their brain function…
With aging, you may find yourself losing mobility, energy, or motivation to head outside. However, staying indoors doesn’t mean that you have to sit around and get bored. There are plenty of interesting and fun activities that you can do to entertain yourself or enrich your life. Especially with the help of technology, your options…
You don’t have to spend a fortune to get the most out of Tampa, there are a plethora of free activities available in the city that you can enjoy. While Tampa might be densely populated, compared to other cities in the state, you’re never too far from an oasis amid the city’s hustle and bustle.…
The elderly ones among us with diabetics must take care of their diets to control their blood sugar levels. Although most elderly who have diabetes are conscious of the foodstuff they purchase and consume, there are hidden problems in several foods that they may not recognize. Here is a list of eight foods to avoid…
Parkinson’s disease is often referred to as an “older person’s disease” since it is most commonly diagnosed in adults over the age of 60. Only 4% of all cases are detected before the age of 50. After Alzheimer’s, Parkinson’s disease is the most prevalent age-related nerve degeneration condition. 1% and 5% of the population over…