Planning a BBQ for older people can be stressful because they might be harder to please, unlike young children. They have various needs and preferences that you have to account for as well. Most of them have certain restrictions and need to watch what they eat. If you are planning a fun cookout with your friends, you have to consider the needs of the older adults. Read on to learn more about the tips for planning a fun cookout with friends!
Cut Back on Spice
Even though some people love chili and spices, you need to remember that older people cannot take too much chili. Some may be able to, but it is wise to just remove it altogether just in case. This depends on the type of diet they are used to and whether or not they are physically active. The best solution is to offer different options and leave them out on the table for people to choose what they want. Make sure that salad dressings come with low-fat mayonnaise, as older people tend to like it.
Cut Out the Fat
Some older adults face issues with high cholesterol and it is advisable for them to avoid fatty foods. Other than pork, cookout foods might be healthier if they have little to no fat. One great way would be to include more salads and fruits that are high in fiber and vegetable kabobs. Don’t only offer alcohol, if possible, because it will dehydrate them. Offer freshly squeezed juice, lemonade, or water alongside.
Be Considerate of Their Needs
You need to be considerate when managing older people. Some have denture problems and cannot bite hard foods. You can serve simple food such as macaroni for those who struggle with chewing. Do not be surprised or offended if they eat very little or pick at their food.
Look for Help and Entertainment
Having some help around with serving the food is always useful. This will be beneficial for people who find it difficult to get up to get the food. You can try BBQ catering services by hiring a company to do the hard work for you while you enjoy the cookout with your friends. Since older people may not be physically fit for physical games, be sure to get some board games to keep everyone entertained. You will be able to have plenty of fun with a game of poker and a cup of cold fruit juice!
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