According to the Centers for Disease Control and Prevention (CDC), smoking is the leading preventable cause of death in the United States. It’s important to remember that stop smoking after retirement can add years to your life. So if you’re searching for ways to make your retirement enjoyable, quitting smoking is a great place to…
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As you age, your risk of falling increases. Over 1 in 4 adults over sixty-five may lose at least once yearly. Many falls cause physical injuries. Senior apartments in Melbourne, FL, prevent falls with the measures discussed below. Upon Staircases, Paths, or Halls Put handrails on dual sides of staircases, ensuring these are securely fastened.…
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If you are living in a retirement community, you will know that the new year is rapidly coming up. Celebrating the turn of the year is always an exciting time because it gives us an opportunity to try new things. The start of 2023 is a great time to make new resolutions and start exploring…
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When most people think of retirement, they generally imagine long days in front of the television. However, staying cooped up at home may eventually lead to social isolation. Fortunately, instead of aging in place, there is an alternative that you can consider. Be a part of our retirement community and enjoy these four social benefits…
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When you were younger, did you enjoy an occasional glass of wine? It’s the perfect accompaniment for certain meals, but it’s also nice to just kick back, relax, and sip a glass now and then. Wine is especially nice when you want to make special moments even more so. As you have aged, however, it…
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Smoking, pollution, age and other factors can compromise the health of your lungs. Certain health issues such as asthma can also restrict the capacity of your lungs to breathe. While you may not be able to change how much oxygen your lungs can hold in a single period of time, breathing exercises and other habits…
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If you are living or visiting Centreville, VA, and are interested in nature or wildlife, you should visit these natural attractions in Centreville, VA! From observing wildlife animals to sipping wine in a tranquil environment, here are four attractions in Centreville, VA to visit in your golden years. Explore the Bull Run Regional Park Bull…
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As you approach retirement, the looming specter of rising health care costs can be a bit frightening. While some expenses will likely rise with inflation and others are just the result of aging, there are still plenty of ways to reduce or manage those rising costs. Below is a guide that should help you get…
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One of the most important considerations you will have to make is selecting a good care community for your loved ones. This is because your loved one’s quality of life as they deal with dementia and other aging-related difficulties is directly impacted by the community’s quality. A specialized memory care community or a general assisted…
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There are a number of things to consider when looking for an assisted living community. Below is a list of seven questions you’ll want to ask before making your final decision. Basic services that such communities should offer include laundry, transportation, housekeeping and assistance with toiletry and medication. What Type of Training Has The Team…
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