Did you know that there are more than a hundred different types of arthritis? Arthritis refers to a group of conditions that causes joint pain and inflammation. The most common type is osteoarthritis, which eats away at the cushioning between the joints, resulting in stiffness, discomfort, and pain. Although there are medications you can take…
Have you or a loved one ever found it hard to recall little facts and details about your life? It’s natural to face memory challenges over time, but fret not: the brain can be strengthened with brain exercises, just like our body. Being mentally active sharpens our memory and problem-solving skills, keeping our brains healthy…
More than 200 million people everywhere suffer from osteoporosis, a disease that causes the bones to become fragile, brittle and prone to breaking. Many postmenopausal women have osteoporosis and a number of women will break a hip in their lifetime. When it comes to osteoporosis, you or yor loved ones want to learn how to…
Located in Florida, Tampa is a place that has attracted many people of all ages. This is especially true for those who are ready to retire. With so many reasons to retire in Tampa, it is not hard to find a great one to move there. It is a good choice financially too, especially if…
Swollen ankles in older people can be due to a wide range of potential causes. When they appear, caregivers have to be aware if other symptoms are present as well. You can call the doctor to help identify the cause of swollen ankles. Many cases can be improved by using home remedies. Read on to…
When you or your loved ones are exploring assisted living options, you have to consider a number of factors. Other than the size and location of the community, you have to see if the amenities are right for you. Here at Discovery Village At Tampa Palms, we are confident that we are able to deliver…
Wandering away on accident or getting lost is a serious issue for people who have Alzheimer’s disease or dementia. This can cause great worry for their families and loved ones. About 6 out of every 10 people with dementia will wander. This can occur at any point, even if it has not happened before. It…
Dancing is a great and healthy way to manage physical and mental health. Dancing to music indoors or through classes can help to improve strength, flexibility and balance and protect the heart as well. Dance can keep us mentally sharp, improve our mood and allow us to connect with others socially. Staying active later in…
Meditation is something that many people practice and brings about plenty of benefits. It has become a well-known activity that we all can learn. Try asking someone to define what is meditation, there are sure to be plenty of different answers. However, the central concept is the same. it is all about finding awareness and…
Tampa is a popular place in Florida where many older adults choose to retire. That is why it is a good choice for your loved ones too. If you are looking for a wonderful retirement community to move your loved ones to in Florida, you have found the right place. Before choosing a retirement community,…