When it comes to the risk of cancer in your senior years, there are many different lifestyle choices that can increase that risk. You must understand that when we talk about risk factors, we mean things that we do that increase the chances of us getting cancer later in our lives. The answer to the…
It is common for those in their golden years to feel inadequate if they think that they are no longer supporting their family in the ways they used to earlier in life. While it may be true that you do not have the same abilities that you did when you were younger, you are still…
Our nutritional needs change as we age, and our bodies work hard to tell us so. Ignoring these signs can lead to nutritional deficiencies which can have negative affects on our physical, social and mental health. Here, we list out how our nutritional needs develop as we age, so that you can know what to…
While strokes can occur in people of all ages, the risk of stroke does increase with age. The Centers for Disease Control and Prevention emphasize that immediate action be taken as soon as you recognize a stroke occurring, so here are the early signs of stroke to take note of in your aging parent. Numbness…
Housekeeping services are an oft-touted feature of senior living, and for good reason. While some residents may simply find housekeeping duties a chore to perform, there are yet others whose mobility- or memory-related issues make performing housekeeping duties difficult. This is why it is necessary that senior living communities provide housekeeping services – they’re not…
It’s often repeated, but it’s true – prevention is better than cure. Even if your parent is healthy, a regular wellness checkup is essential to ensure that their good health is maintained. Here, we break down the benefits of regular checkups, how often adults should have one, and how to prepare for them. How Often…
Managing nutrition is essential, but you may run into some difficulties during mealtimes as a result of aging. If you have had consistent swallowing difficulties lately, there is a possibility that you might have dysphagia. This condition makes it more difficult for your body to move food or liquid from the mouth to the stomach;…
Smoking, pollution, age and other factors can compromise the health of your lungs. Certain health issues such as asthma can also restrict the capacity of your lungs to breathe. While you may not be able to change how much oxygen your lungs can hold in a single period of time, breathing exercises and other habits…
There are many reasons behind adults in their later years losing their appetite. While a loss in appetite might be due to a health condition, sometimes your parent may just need a small push to help them regain appetite. If your parent has been refusing to eat, the 5 tips we’ve listed below can help.…
Mealtimes aren’t something we take part in just for physical sustenance – they’re the backbone of daily life. Think of some of your favorite memories and you’ll likely find that food features heavily in many of them. Family mealtimes, dinners stretching late into the night with old friends, holiday gatherings – food doesn’t just nourish…