The National Stroke Association explains that a stroke results from either bleeding or an obstruction of blood flow to the brain. It’s the fourth leading cause of death in the United States, but 75 percent of strokes are preventable. Adults over 65 are at greater risk of stroke than younger adults, so it’s important to…
A quick search on the internet about activities that suit seniors with limited mobility will show you that there are plenty of options out there, including countless exercise classes and workshops specifically geared towards family members who are over 65. But what these articles don’t tell you, and what people new to this topic often overlook, is…
As you get older, life tends to throw more and more stressors at you. If you don’t learn how to manage your stress, it can lead to serious health issues. Fortunately, if you’re willing to make some changes in your daily routine, there are tons of ways to manage your stress without sacrificing the activities…
It’s a fact that regular physical activity can help you become more active, feel better and improve your health in many ways. Some studies even suggest that physical activity can help improve memory and other cognitive functions in Golden-age adults. If you want to know how physical activity improves brain health in the golden years of adults,…
Moving into senior living can be scary, especially if the family member in question has never lived on their own before. Not only will the move be physically tricky— adults over 65 are generally at more risk than young adults when it comes to injury—but it will also present challenges mentally and emotionally. There are,…
As one of the most popular recreational activities for adults over 65, golf can have physical and psychological benefits. That’s why the American Golf Foundation has teamed up with nonprofits, doctors, organizations, and business leaders to create ‘Let’s Play Golf’, a campaign that encourages adults over the age of 50 to take up the sport or continue…
Recent studies indicate that people over 50 years old are among the fastest-growing demographics on social media sites such as Facebook, Twitter, Instagram, and Google+. But why do so many older adults prefer using these sites? These social networks provide older adults with a range of benefits that help them stay connected with their loved ones and…
Sometimes, it can be hard to connect with your grandchildren. With advances in technology and the difference in priorities, it can sometimes be a bit hard understanding the different interactions and tools they use in their everyday life. However, grandparents are important family members that can sometimes double as caregivers when parents are traveling, ill,…
Most grandparent wants to have a relationship with their grandchildren like that have in the movies – making cookies together, spending the holidays together, and having special outings. However, it can seem a little scary considering how much times have changed with kids all on their phones nowadays. To help you with strengthening your grandparent-grandchild…
Starting a conversation with your parents or other older loved ones about their finances isn’t easy. Sometimes it can come off as invading their privacy, or worse, questioning their independence. However, as much as these conversations are hard, they are also necessary. The fact is that as individuals grow older, it is more likely for…