The chance of having cancer increases as a person ages. Though cancer cannot always be prevented, older adults and those who care for them should keep informed about measures that help lower the risk of cancer. Read on to find out more. Regular Doctor Visits Breast, colon, and skin cancer screenings should be done on…
You are reaching the point where a large house seems unnecessary. You are able to walk just about anywhere, and you are medically well. In short, you are capable of independent living. If this describes you, then you are probably on the lookout for a community where you can meet people of your age, make…
Most of us would prefer to live without the use of mobility assistance. But as we become older and develop pains and weaknesses, we may need to learn to rely on them. Some may require a cane or walker for a short period of time while recuperating from surgery, and others may eventually require the…
Whether you are coming for a weekend getaway or considering retiring here, this guide aims to inform you about the parks and nature attractions in Lewisville, TX. Nature is a great way to improve one’s physical and mental health and promote intergenerational social bonding as well. With the variety of options here at Lewisville, you…
Appetite declines with age as a result of physiological changes in the body and lifestyle, such as decreased exercise levels, less sensitive taste buds, and a slower metabolism. Long-term lack of appetite, known medically as anorexia, is not a natural aspect of aging. It might be an indication of underlying issues that require medical treatment.…
As people age, they are at an increased risk of developing various health conditions such as heart disease, osteoporosis, and arthritis. It can be even more challenging as older adults have limited mobility and energy to perform even daily tasks. Fortunately, there’s a way to combat all of these issues through the practice of tai chi—…
As you get older, you may find that staying physically active becomes more complicated than it used to be. However, staying physically active into old age can be a delightful and beneficial experience with the right approach. Here are some tips on staying physically active in old age, no matter what your physical condition happens to be…
Your skeleton contains two types of bone tissue: cortical and trabecular (or cancellous). Cortical bone forms the outer layer of your bones, and it’s tough and sturdy. The trabecular bone, or cancellous bone, makes up the inner part of your bones and helps give them strength and flexibility. As you age, the trabecular bone tends…
For people who are retired or are at retirement age, you might wonder how you can keep your heart healthy while having fun during your free time. Luckily, there are some simple things that you can do to stay healthy and feel great. Understand Your Medical History Learning about your personal medical history can help…
If you’re over the age of 50, have you ever thought about what it would be like to lose mobility? Most of us have been so focused on staying in shape and active that we haven’t spent much time thinking about how our bodies will age in the future. Some of us may even think…