Have you or a loved one ever found it hard to recall little facts and details about your life? It’s natural to face memory challenges over time, but fret not: the brain can be strengthened with brain exercises, just like our body. Being mentally active sharpens our memory and problem-solving skills, keeping our brains healthy…
Witnessing tantrums in elderly parents as an adult can be disorienting. We have the perception of tantrums only being thrown by toddlers or teenagers, but emotional outbursts can occur at any period in life. Understand that acting out is human, and can be triggered by intense feelings such as anger, sadness, and fear. At times,…
As our loved ones enter their golden years, they may no longer be able to move around independently like before. However, that does not mean that they cannot have a good time. People with mobility issues can live life to the fullest too! There are several ways you can entertain and spend quality time with…
If your aging parent suffers from asthma, this can mean that they breathe faster than the average person and that they are more likely to breathe through their mouths. Breathing through the mouth can come with consequences such as exposing the lungs to cool, dry air as well as triggering asthma attacks. To help your…
