As you age, it is important to be aware of how much water you drink in a day. Older adults tend to retain less water, making it harder to stay hydrated throughout the day. Additionally, the body’s natural sense of thirst diminishes with age, which is why you may not be hydrated even if you…
Supporting and assisting an older person in keeping up with personal cleanliness is critical to allow them to feel their finest in their late adulthood. But be aware that having a second helping hand with grooming might be humiliating or even unpleasant for some people. The amount of assistance will also be determined by their…
What is independence to you? Living independently will differ from person to person, but ultimately, it is how you decide how to spend your time. However, there is a common misunderstanding that independent living communities are only for long-term care but many retirees do not contemplate relocating until they require that additional assistance. Yet, that…