While it is easy to associate weight gain with being a negative thing, it is also common to find underweight people who struggle to enjoy their golden years fully. There can be many reasons why people are underweight, such as not having money to buy food and so on. However, your loved ones must gain…
One of the best tips for staying healthy – no matter what your age – is to stay hydrated. This is particularly applicable for retirement age adults, however. Why is this? Though the human body is made up of all sorts of organs, tissue, bones, etc., it’s approximately two-thirds water. Your body can’t perform its…
Being a caregiver is no easy job. It requires you to perform several acts and responsibilities such as cooking meals, cleaning of the house, shopping for groceries, managing medications, and medical appointments, etc. The list is endless, and it is important that you familiarize yourself with the different responsibilities of a caregiver. What is a…
Tips are good. They can save you money or give you valuable insight into how something works, but only if they’re accurate and up-to-date! For older adults staying on their own or in senior living communities, these tips about taxes are crucial to understanding how to get the most out of your government benefits while still…
One main component of aging involves decreased activity which can lead to loss of strength, flexibility, and agility. While exercise will not stop the aging process, but it can definitely help to slow down its effects. There are plenty of benefits for older adults to enjoy when they stay physically active and here are several…
For some seniors looking to lose weight and eat healthier, the prospect of gaining weight might seem counterproductive, but in reality, it is more likely to keep them healthier as they age. Many different things can contribute to weight loss in elderly individuals, from healthy eating habits and exercise routines to medical issues requiring weight…
Picnics are popular as they give you and your friends a chance to have a meal in an outdoor setting. meals become lots of fun when you vary the setting and enjoy that with great company. However, to have a good picnic, it is important to ensure that you plan properly in order for you…
Here at Discovery Village At Naples, we want our residents to be well-protected against financial setbacks, which is why we recommend older adults invest in life insurance. While it’s true that life insurance policies cost higher the older you get, that should not discourage older adults from being more prepared for financial loss. Obtaining life…
Naples is one of the best cities for older adults, having set aside funs and resources to support their citizens with their healthcare and education needs, programs to strengthen their minds, and even a large array of different food and lifestyle options. One of the best offerings around the area are the many different nature…
Your skeleton contains two types of bone tissue: cortical and trabecular (or cancellous). Cortical bone forms the outer layer of your bones, and it’s tough and sturdy. The trabecular bone, or cancellous bone, makes up the inner part of your bones and helps give them strength and flexibility. As you age, the trabecular bone tends…