For aging retirees who live independently, a mobile phone can be a great way to keep in touch with friends and loved ones. A quality phone is one that is simple to use, with large buttons, a bright display, strong speakers, and the ability to contact emergency assistance. Below is a list of the best…
As one of the most popular recreational activities for adults over 65, golf can have physical and psychological benefits. That’s why the American Golf Foundation has teamed up with nonprofits, doctors, organizations, and business leaders to create ‘Let’s Play Golf’, a campaign that encourages adults over the age of 50 to take up the sport or continue…
You’ve probably heard of the term “assisted living” before. For some, the first thing that comes to mind are the thoughts of restrictive and drab rooms, where individuals spent all day reminiscing on their past. If you also think that way, you couldn’t be further from the truth. Contrary to some beliefs, assisted living does…
Osteoarthritis, commonly known as arthritis, is one of the most common chronic health problems affecting older adults across the globe. Symptoms of musculoskeletal arthritis disease include pain and stiffness in joints, which can impair mobility and make performing simple tasks extremely challenging. Managing pain and inflammation can be difficult and time-consuming for aging adults with…
Diet is one of the most important factors that can influence lifespan. If you’re worried about your loved one’s health, one thing you can do is encourage them to consume healthy food like shrimp. Read on to find out some of the best health benefits of eating shrimp for older adults. Improves Thyroid Function Shrimp…
To meet the needs of your loved ones, is it time to consider a move to a personal care community for them? With so many personal care homes and retirement communities available, it can be difficult to choose one that will meet the specific needs of your loved one. Ideally, you should go for a…
Heart conditions are one of the biggest health issues among older adults, alongside diabetes and osteoporosis. In order to maintain and improve heart health, retired adults should exercise regularly and maintain a healthy weight. It is also important to eat heart-healthy foods so your cardiovascular system gets the support it needs. With a healthy diet,…
Vitamin D deficiency can be a problem for many especially for the elderly. Vitamin D can be helpful for the body. Its main job is to help the body to absorb calcium. A vitamin D deficiency can lead to weaker bones, which means more falls, fractures, and other bone-related problems. Osteoporosis can be a result…
Aging brings many health benefits, but it also has some drawbacks. As we age, our ability to taste things like salt and sugar diminishes, leaving us with fewer flavors to enjoy in our food and drinks. Luckily, there are plenty of ways to reduce the effects of taste loss in the elderly and even completely…
Memory loss is known to be normal as one gets older. Mild memory loss is indeed perfectly normal as we age. If you start to forget simple things, it is not necessarily a sign of Alzheimer’s disease. There are many people like you who sometimes misplace their keys, forget where they parked their cars, and…