Memory loss is undeniably one of the most well-known and undesired side effects of aging, especially if it snowballs to conditions like dementia and Alzheimer’s disease. Apart from participating in events and activities to maintain a healthy amount of social interaction and cognitive stimulation, we should also pay attention to diet. It is no secret…
Many aging family members experience challenges around the house regarding spring cleaning due to limited mobility, strength, and memory. However, mature adults can still enjoy the benefits of spring cleaning without having to lift heavy objects or remember where everything goes! These spring cleaning tips for the elderly will help keep their homes clean and…
Even though coffee is one of the most consumed beverages in the United States, many of us do not associate this incredible drink with any health benefits. The surprising thing is that coffee has numerous health benefits to your loved ones that you may not even know about. In this article, we tell you a…
“Friends are the chocolate chips in the cookie of life”. What a lovely way to explain the extra sweetness that friendships may bring to our lives. This amusing quote also reminds us that friends can be an important component of our overall pleasure and how it is important to have friends in old age. Here…
Research has shown that as one grows older, your body slows down. When that happens, it might be tempting to lead a sedentary lifestyle. Chronic diseases and pain could impact one’s agility and mobility, and psychological factors like the fear of falling could play a major part as well. Nevertheless, the most dangerous thing a…