It is normal for our loved ones to struggle with incontinence as they age. Though it is encouraged for your loved ones to use continence products, your loved ones may not like the idea of it. Here is how to encourage your loved ones to wear continence products. Do Not Mention the Word “Diaper” It…
If you are living or visiting Centreville, VA, and are interested in nature or wildlife, you should visit these natural attractions in Centreville, VA! From observing wildlife animals to sipping wine in a tranquil environment, here are four attractions in Centreville, VA to visit in your golden years. Explore the Bull Run Regional Park Bull…
We all know that falls can be dangerous to older adults, including those in their 50s. Hip fractures are a common result of a fall, and older women, in particular, are more prone to hip fractures. When learning how to take care of yourself after a hip fracture and how to prevent them from happening…
We all know that falls can be dangerous for your aging parent, but do you know why? As we age, the natural padding on the heels and balls of our feet become more worn out. In addition, arches can also become flatter and as a result, less flexible. That is why it’s so important to…
You may already have heard of smart wearable tech that can help you track your fitness levels and even your vital stats. Well, these are not just for younger individuals – older adults can benefit from them as well, especially when it comes to supporting an active lifestyle. In fact, they can motivate you to…
