Art therapy is often used as a way to help people deal with pain, as well as physical and mental stress. It provides them with an avenue to express themselves in creative ways through the visual arts. Although art therapy is a specialized profession, studies show that regularly going for art classes can achieve a…
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As age catches up to us, problems will start to arise physically. Our knees start to hurt more, blood pressure starts to go up, and so on. However, one aspect of the body that tends to be neglected is mental health. Although taboo, mental illnesses are a pretty common phenomenon amongst people and get harder…
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Bath time is extremely important for practically every individual on this planet, and this is especially the case for senior adults! As one gets on in age, it will likely get increasingly difficult to engage in the tasks of daily living and to make sure that they are done well. Therefore, it is very important…
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You should consider several things when determining how much money you need to live comfortably in Tampa Bay, and they vary depending on your wants and needs. First, you’ll want to figure out your net income. If you’re not sure what your expenses will be, use the city’s cost of living calculator to get an…
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Whether you’re a senior who is considering assisted living or have been looking at assisted living opportunities for a loved one, you may not be sure what to expect. Who knows what you’ll find? To help you make the decision to switch to assisted living from independent living, we’d like to offer you some of…
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Everyone needs a friend. Nurturing and maintaining friendships for the elderly is of utmost importance as well. Making active socialization a major part of your routine is one way to achieve that. However, making new friends during your golden years is understandably a little more challenging. Common life changes one may experience as they age…
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Ideally, you will want to have your nest egg all ready before retirement, so that you can enjoy life to the fullest as soon as work stops being a burden. However, it may not be easy or possible for everyone to start saving pre-retirement or to have hit their target before then. If that’s the…
DetailsThe physical and mental health of the elderly often deteriorates over time, especially if they are not taking care of themselves. It can be hard to start a new hobby after retirement, but it is important to stay active and involved in your community if you want to have an enjoyable life as you get…
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Before we look into the benefits of journaling for seniors, let’s first explain journaling. For those not familiar, it means, in part, to keep a record of your activities and thoughts. While a list of activities may be mentioned, journaling moves beyond that while it focuses on recorded daily events and present occurrences. It’s more…
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When you’ve decided to make the transition from your home to a community, the next step is to find an ideal location. There are various options available, such as independent living, assisted living, and memory care. As you embark on your selection, there are several considerations you need to address that best suit your current…
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