Stress can be a challenge for anyone. For aging loved ones, the stress that is felt can be compounded by the difficulty of managing their day-to-day issues. While a senior’s level and type of stress vary from person to person, our body responds to all stresses in the same way. Our body reacts to stress…
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Did you know that colon cancer is the third most common cancer in the United States? Around 150,000 people are diagnosed each year. Most of these cancer patients are found in younger adults below the age of 50. However, colon cancer can be prevented. Here are some tips for lowering the risk of colon cancer…
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Starting to grow flowers and plants from seeds may feel like a huge challenge. However, if you choose the right types of plants, you will find that it is a manageable task. In some cases, the seeds will start to sprout and grow from the soil where you sow them. Some plants will thrive in…
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Physical activity can improve your emotions, lengthen your lifespan, allow you to lose weight, and lessen the effects of illnesses such as Alzheimer’s. It can also enhance mobility, agility, and coordination. Consult your physician about your exercise objectives before beginning a workout regime, and consider hiring a fitness instructor for a start. To minimize slipping…
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As you get older, it can become increasingly more challenging to find the strength or energy to maintain your personal hygiene. Due to a lack of mobility, you may find it more difficult to get in and out of the bathtub, stand in the shower for long periods of time, or even get to the…
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People with dementia tend to send the wrong signal to others. They may behave differently, but their emotions or what they even mean may be entirely different from that behavior. This makes the entire situation a lot more difficult for the people suffering from it, and even for their loved ones. It pays to know…
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As we age, it is important for us to maintain strong bones in order to reduce the risk of osteoporosis and other associated issues. Every year, almost 1.5 million fractures are a result of osteoporosis which is a condition that causes bones to become brittle and weak. But what is the underlying cause of bone…
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Easter is a time to celebrate the blessings of joy, love, and peace – a perfect time to connect with your family. If you’re looking for ways to bond with your family this Easter, we’ve got you covered! Intergenerational gaps should not limit the way you bond with your grandchildren too. With these four activities…
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Foods and Alzheimer’s disease are closely related to each other. Certain types of foods can significantly increase your risk of developing Alzheimer’s disease and brain disorders. Do you often snack on popcorn and love sugary drinks? These are some of the worst foods for your brain! The right kind of food can boost your brain…
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Online banking is usually any banking-related stuff that is done through the internet. Most credit unions and banks have a website and an app where you may complete your banking online. You’re likely to have access to online banking be it with a local or national bank. Here are 4 online banking tips for managing…
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