Choosing an ideal retirement community for a loved one should not be taken lightly. The goal of having one stay in such a community is to ensure that they get all their needs met, and that the environment suits them well. This is why choosing a retirement community at random is never a good idea.…
Before you move into your new assisted living community, there are many factors you will want to consider before signing your lease. Will the community meet your needs? Is the community laid out in an easy-to-navigate way? What kind of amenities do they offer? You can avoid second-guessing yourself during your move by performing due…
There are plenty of ways to reduce stress, from exercise to soothing music to meditation, but research shows that gardening has many benefits. Gardening may be the perfect way to relax and lower your stress level as you enjoy the fruit of your labor. In this guide, we’ll explore how gardening promotes stress relief and relaxation in…
Since most of the population will eventually require some form of assisted living, it is important to debunk any myths about assisted living as soon as possible. There are so many outdated and incorrect assumptions about assisted living, and it is not that we need to set the record straight! These five myths about assisted…
Back pain is widespread, affecting just about everyone at some point in their lives. If you are part of the large percentage of the population that will suffer from back pain at some point, you are probably curious about how to prevent back pain as you age. Fortunately, you can do many different things to…
You’ve asked a lot of questions, taken some tours, and have finally settled on your loved one’s new assisted living or independent living community. That’s a big step. To help your loved one get settled in their new home, certain steps will need to be taken. Now the fun begins! You will likely be able…
One of the main reasons why many older adults choose to live their retirement years in senior living communities is due to the amenities offered. Some of the amenities include restaurant-style meals, clubs and bars, common areas and social rooms, social and recreational activities, holiday celebrations, dance sessions, parties, shopping, dining, outings, day trips, complimentary…
If your loved ones are staying alone or are not supervised regularly by a caregiver, it’s important to make sure that the home is a safe and secure environment. According to statistics by the Centers for Disease Control and Prevention, the majority of fall injuries on older people take place inside the home and 35%…
Balance and strength are essential aspects of keeping the elderly healthy. By focusing on these two abilities, you can help your loved ones live independently for as long as possible, maintain their health, and even reduce the chances of falling or breaking bones due to weakness or instability. Check out this list of balance exercises for the…
With so many health benefits linked to knitting, the elderly should consider picking up this relatively simple hobby or finding their way to use knitting needles and yarn. The positive impact on your physical and mental health and even the psychological and emotional aspects of your life will be well worth it! Plus, if you enjoy knitting…