The idea of your body digesting food may seem strange and abstract, but it’s a very real phenomenon that affects every person at some point in their lives. The digestive system has many functions, but its main function is to break down food so the rest of the body can absorb it. Because of this,…
As dementia progresses over time, you may realize that your loved one behaves differently from their usual selves, which can be distressing for both you and your loved one with dementia. In this article, we will guide you on how you can manage some of the common behavioral changes in dementia that you may see…
Getting a good night’s sleep is essential for your health and well-being. Not getting enough sleep can hurt your emotional well-being, increase the chance of developing depression, and even shorten your lifespan. If you are an elderly adult, getting the right rest becomes even more important. Sleep deprivation can negatively impact cognitive performance and make…
If you’re reading this article, you probably know that UTIs are common; about 80% of people experience at least one in their lifetime. What may not be as apparent is the risk of getting a UTI as you get older. When you have a UTI, it can be caused by bacteria from the environment or…
According to studies, the majority of falls suffered by older adults that lead to hospitalizations or injuries happens at home. As such, it is essential to keep the home decluttered and safe. Consider choosing elder-friendly furniture to ensure that the home is fall-proof, especially if your loved ones are living alone after their retirement. Elder-friendly…
Keeping your mouth clean and smelling great isn’t always easy. It’s even more challenging when you have a hectic schedule and constantly rush from one place to another. But that doesn’t mean you can’t manage to keep your mouth fresh. Even if you don’t have much time, there are healthy daily routines for fresh mouth you can…
Camping in the wilderness surrounded by nature is a perfect way to bond and spend time with your senior friends during your golden years. Spending time in nature is said to benefit your social, physical, and mental health after retirement. Camping may seem daunting especially for older adults since your knees may have become weaker,…
Shopping for your aging parent can seem like a minefield of awkward questions, snide remarks, and double-takes. Suddenly their youth, energy, and optimism fade into a world of decline, illness, and forgetfulness. As they age, their tastes change, and what initially seemed like a healthy choice for them on their daily grocery list may now be something…
Multiple studies have shown that there are physical, emotional, and mental benefits of dog companionship for people of all ages. As you retire and reach your golden years, you may feel lonely having more free time. Dogs make perfect companions regardless of whether you’re looking for a service dog to help you out with your…
Taking your dog on a walk can be a great way to get your pet some fresh air, but it can also be a challenging activity for golden-age adults who may have difficulty climbing steps or maneuvering their dog through narrow spaces. Fortunately, several dogs are walking for seniors tips you can use to ensure…