You’ve worked hard for years, and it’s time to enjoy your golden years. But there’s more to retirement than sitting on the beach with a margarita. You can live an active lifestyle if you consider living in Dallas, TX! Here are some reasons why I’d recommend this great city as a place to retire: The Weather…
Eating disorders aren’t just for teens. We often think that eating disorders are something that only young people deal with, but the truth is that many adults also struggle with disordered eating. It’s estimated that almost 3 million Americans suffer from some eating disorder, and nearly half of those are over 18. Eating disorders in…
Breakfast is the most important meal of the day, but what if you’re an elderly person? You may find yourself eating less because it’s hard to prepare a healthy breakfast, or you might be using so much energy to make food that you don’t have enough for other things. It’s up to your loved one and…
Dementia is a very difficult disease for everyone involved. It can be challenging for you to watch your loved one lose their memories, personality, and ability to function independently. Luckily, there are ways that you can help them through this illness, and SHINE memory care for dementia can help. Educational Programming Educational programming is important for keeping…
North Richland Hills, TX, is a city that offers many reasons why it can be an optimal choice for retirees who want to live somewhere with an ideal quality of life. The weather is pleasant year-round and there are plenty of outdoor activities that you can enjoy as well. If you’re looking for senior housing options or…
Colleyville, Texas, is a small city located just outside Grapevine and Arlington. It has a population of about 13,000 people and has all the amenities you would expect from an area with such a small population. There are plenty of shopping options in Colleyville, including several strip malls and local boutiques. Colleyville also has its…
As your parent ages, you may think about the day they need assisted living. This is an inevitable part of aging. But it can be difficult to bring up the subject with your aging parent. You want them to have a comfortable and safe life, but you don’t want them to feel like they are…
As we age, we take on more responsibilities in our daily lives. We have to navigate new relationships and manage finances differently. And with all this extra responsibility come many challenges: feeling isolated, worrying about money, and even feeling lonely or depressed. But one thing that can help us through those challenges is practicing gratitude.…