Arthritis is common among older adults, and the effect includes swelling and tenderness in joints. This condition will affect the general well-being of your loved ones making life difficult for them. However, assisted living communities have all the resources to help them live healthy lives. Below are some of the advantages of assisted living in Florida for your loved ones.
Healthy Diet Plan
A healthy diet is important for older adults living with arthritis. Assisted living communities have a dietary plan tailored to the need of each resident. They understand what each resident need therefore design a plan suitable for their health.
For cases like arthritis, there are specific food to improve their health. This is mostly true for food rich in carotenoids, they reduce inflammation in the older adult. Other foods include berries, garlic, fatty fish, nuts, and many more. All these and other important ones are exclusively available on the food menu in assisted living communities.
While diet plans may not cure the condition, they are important in reducing the effect of arthritis in older adults.
Engaging Activities
In addition to the nutritious diet plan, assisted living communities ensure residents constantly engage in activities. Center for Disease Control and Prevention encourages various activities in these centers. A simple evening outdoor walk is enough to reduce pain associated with arthritis.
In these centers, there are activities and events designed for older adults with arthritis. These can include exercise classes, yoga, games, and movie nights.
In addition to these daily activities, some communities provide educational classes for older adults with arthritis. It will offer them insight into the management process for symptoms, exercises, and meal plans. They are also educated in different fitness classes to help them stay fit.
Assistance With Activities of Daily Living
Activities of daily living are important for older adults however, they come with their stress. Independent living means your loved ones have to complete some tasks to keep things organized and clean.
These activities include house maintenance, cooking, dressing, and bathing. While some might be easy to perform others become extremely difficult as arthritis worsens.
While you might be able to help as the primary caregiver, at some points it would become challenging. It might be difficult for you to strike the balance between caring for your needs and others. Asides from this, you might not be able to attend to certain needs concerning their health.
Team members in an assisted living community are trained to handle all care your loved ones need. They have handled older adults with arthritis and therefore understand things to do and not to do.
It’s understandable you want to be there for your loved ones with Arthritis, however, it can later become an unbearable burden. This is why you need to allow assisted living communities to help ease the burden. These communities have services tailored to helping older adults with Arthritis.
