senior woman pug dog knitting

5 Tips For Seniors To Maintain Active Independent Living While Coping With Arthritis

Living with arthritis can affect cherished hobbies that bring joy and purpose. Even with joint pain, there are ways to continue engaging in activities that promote active independent living. Arthritis doesn’t mean giving up on what you love; it simply calls for some smart adjustments. Living with arthritis means being adaptable, finding techniques to reduce…

happy senior interracial friends playing acoustic guitar

Maintaining Your Cognitive Skills As You Age: 7 Intellectual Activities To Try

Staying mentally sharp is essential at any stage of life, and engaging in intellectual activities for seniors can make a big difference in maintaining cognitive skills. Keeping the brain active doesn’t have to be complicated—many enjoyable activities offer both mental exercise and entertainment. Reading and Book Clubs Reading is one of the simplest and most…