As we grow older, our joints become weaker and more brittle. This is due to a decreased production of the fluids that lubricate our joints and the breaking down of the cartilage, which protects the bones. As such, you’ll find that over time, your joints will become more rigid and less flexible, preventing your body…
Asthma symptoms are commonly triggered by exercise as most people with asthma may feel difficulty breathing, wheezing, or chest tightness. However, some exercises may benefit those with asthma. Here are some tips and exercises for seniors with asthma! Swimming Swimming is a good exercise for individuals who suffer from asthma as it strengthens the respiratory…
While it might be hard to imagine, there will come a day when your loved one will not be able to make decisions on their own. You should certainly consider getting a power of attorney for seniors. It may be difficult to have this conversation with them; however, going through the hassle of having these…
Entering post-retirement is like opening a new chapter in your book of life. Finally, you have time for yourself and you get to choose exactly how and where you want to spend it. Many adults choose to move into assisted living retirement communities where they get to enjoy additional support from the community’s team members,…
We can shrug off the seasonal depression when our communities erupt in colors of pink from blooming flowers, knowing that warmer weather is well on its way. After being stuck at home indoors for months, you’ve missed out on some outdoor pleasures that you didn’t get to enjoy due to the chilly weather. Now, you…
Florida has always been a popular retirement destination for golden agers. It’s a haven for retirees looking for rest, white sandy beaches, and resort-style living, and its reputation is well-deserved! The Sunshine State has consistently had one of the largest populations and percentages of citizens over 65 in the country. If you’ve been planning your move here,…
Although we should be ideally loving and celebrating our parents each day, designated days of the year are special times where we can commemorate the ones we love. Mother’s Day is a special day where you can celebrate your mother, one of the most important people in your life. After all, you wouldn’t be here…
When you or your loved ones are exploring assisted living options, you have to consider a number of factors. Other than the size and location of the community, you have to see if the amenities are right for you. Here at Discovery Village At Tampa Palms, we are confident that we are able to deliver…
The idea of your body digesting food may seem strange and abstract, but it’s a very real phenomenon that affects every person at some point in their lives. The digestive system has many functions, but its main function is to break down food so the rest of the body can absorb it. Because of this,…
Cancer and heart disease are well-known for their seriousness, especially in elderly people. Over the last decade, though, another source of major health implications for the elderly has grown in popularity: falls. According to research, one out of every four Americans over the age of 65 passes away each year. The elderly reported approximately 36 million…