Back pain is the most common type of pain among adults, with 25% of Americans reporting that they’ve experienced back pain in the prior 3 months. It is usually a result of one of these three causes: back trauma from accidents, spine-related issues, or other medical conditions. Other factors that can exacerbate back pain includes…
Spring is an excellent time to check winter damage, repair equipment, fill up holes in the landscape, tend to your grass, do necessary trimming, and create new garden beds. Even with a winter frost in the air, there are plenty of jobs to get started on now if you want to have your garden ready…
As you already may or may not know, gardening is one of the best activities for older adults. Not only does it provide you with an opportunity to stay physically engaged, but it also brings about many mental health benefits. As such, it should come as no surprise that many retirement communities, such as Discovery…
Snoring is a common sleep behavior exhibited by older adults, commonly worsening or becoming more prevalent with age. Snoring as aging progress seems completely harmless, if not a mild annoyance at first glance, chronic snoring could imply a much more serious health concern. What Causes Snoring? Snoring, while common, is underexplained. Most people who snore…