According to the Population Reference Bureau, folks aged 65 and older will contribute to approximately 20% of the U.S. population by 2029. When we think of old age, people tend to propagate widespread misconceptions about aging based on our own experiences. With so many myths about aging going around, let’s check whether you have any…
In the United States, flu season generally starts in October and stretches until May. The flu can affect people of all ages every year and its symptoms include runny nose, coughing, chills, fever, headache, and body aches. These symptoms can be mild or severe depending on a person’s immune system and usually last up to…
Age is just a number, right? Well, not exactly. As we age, our bodies change, and we no longer have the same energy or stamina to do the same things we did in our youth. It’s a normal part of life, but it can also make things a little complicated when it comes to our…
Has your elderly parent ever had to reduce their time spent in the garden due to safety concerns? They can continue to enjoy doing what they love with these gardening safety tips. After all, passions and hobbies are a large part of what makes retirement fulfilling. Benefits of Gardening for Seniors Let’s quickly jump into…
If you are planning to move to Florida’s Gulf Coast for retirement, you have to think about various factors. You have to figure out which city is better, Bradenton or Sarasota? So, how can you find out which one is better for you and your family’s needs? Just keep on reading to find out the…
Yoga can help create a mind and body connection by mixing stretching and strengthening poses with breathing and relaxation. Even though yoga originated from Northern India, the yoga that is practiced in the west mainly focuses on physical fitness. Although yoga includes a spiritual component, it’s not openly religious and can be beneficial to people…
Do you know that the majority of falls in homes happen in the bathroom? This is particularly so for the elderly population. Due to health issues and declining cognitive functions, they are usually the victims of slippery surfaces in the bathroom. With that said, we should do our part to minimize fall occurrences by ensuring…
The holidays are an exciting time. They are a time for celebration, gratitude, and reconnecting with loved ones or dear friends. Although you are in your golden years, there is no reason why your holiday cannot be just as or even more fulfilling than before. As you start to prepare for the next celebration, you…
Parkinson’s disease is a progressive movement disorder that affects the nervous system. The death of cells in a part of the brain called the substantia nigra results in a loss of motor skills, including walking and talking. Depression is a common condition that affects millions of people worldwide. It is characterized by feelings of sadness,…
Your life will be changed by moving into a senior living apartment. There are many changes that you will have to get used to and enjoy. Your living space will also change, but this doesn’t mean it has to look like “Old folks’ home” with only boring, ugly furniture in it! The decor of a senior living…