Dehydration is a dangerous condition where the body loses more fluids than it absorbs, causing the body to have insufficient water and electrolytes to carry out its daily functions. It can cause problems for anyone but it can be especially life-threatening to mature adults. Our total body water lessens with age, making mature adults more…
It’s no secret that physical activity benefits the body. Exercise improves your balance, overall mobility, strength, and gets your heart rate up. But, as you age, just as important as your overall health, is continuing to engage with others and staying socially active. However, with the coronavirus, family and friends moving away, and more, in…
Many people think that reaching the age of 60 gives them the freedom to do what they want, even if that means forgetting about their wellbeing. This is the type of independence that everyone wants to enjoy when no one would prohibit them from doing this or that. Once you reach this age, however, it…
Tampa is a rising hotspot for seniors due to the area’s moderate environment, number of entertaining activities for elders, and variety of assisted living options. On the other hand, searching for the best Tampa assisted living can be a daunting task. With so many choices and services to choose from, some find it difficult to…
Choosing a dog for older adults may be a rewarding and enjoyable experience. However, it begins with determining a prospective owner’s needs and desires. After all, everyone has different preferences and abilities, thus the breed of dog that makes the best pet will differ from one individual to the next. Some older adults prefer smaller…
Joint pain is extremely frustrating because it can make even the simplest movements agonizing and challenging. Years of accumulated stress on the joints result in many older adults having constant joint pain as they age, and this decreases their quality of life significantly. Having joint pain also increases the risks of falls, sprains, and dislocations,…
Many retirees find themselves with more time on their hands than they know what to do with. Whether you want to supplement your income or use this as an opportunity to retire early, here are some things seniors can do to make extra cash in retirement. Investing and Trading Investing and trading are two of…
Are you planning on doing anything special for St. Patrick’s Day? A costume party? Dance? Maybe a picnic? Cooking contest? Even if you’d like yours to be quiet, small, and intimate, there are some delicious traditional dishes you can enjoy in whatever setting you choose. You just have to Google “Popular Irish Dishes” to find…
The importance of good hygiene and grooming cannot be understated, especially for those who suffer from dementia or Alzheimer’s disease. While those with dementia might not seem to notice the extra care you give them, this extra attention can make all the difference in their quality of life and for their overall health as well. Fortunately,…
At least one animal companion lives in the home of more than two-thirds of United States households. There can be little doubt how much America loves its pets. Of course, that’s not surprising. Associated with caring for pets, there are numerous health benefits to be enjoyed. They provide companionship, decrease stress levels, keep their owner…