Are you ready to enjoy a happy retirement? Of course, you are. Who would want to experience anything else? There are many ways to go about being happy, and being healthy is a good start. After all, a healthy body leads to a happier individual. Eating the right kinds of foods (in the appropriate portions)…
If you’re currently on medication, or you’re caring for your loved ones’ medical needs, it is important to be aware of the medication schedule as well as the dos and don’ts of medication. According to the Center for Disease Control and Prevention, more than 300,000 people are hospitalized annually due to drug-related issues, be it…
Warmer temperatures provide more chances to get outside and enjoy the outdoors. Taking time to appreciate the beautiful nature, whether it’s lounging in the garden with a refreshing glass of sweet tea or discovering nearby hiking trails, offers several advantages more notably for retirees. Keep reading if you want to know the exact benefits of…
Now that winter is over and spring has begun, warmer weather and clearer skies mean that many of us would soon be heading outdoors! With winter behind us, you may have newfound energy and are raring to try out new spring activities. What are some of the ways you can enjoy the warmer days that…
As an American citizen who has worked all your life, it is important that you get the most out of your benefits when you need them the most. For most people, this is when they decide to retire or if they are struggling on a lowered income. Medicare and Medicaid are the two common government…
Urinary tract infections (UTIs) can have serious health effects on older adults. When bacteria in the kidneys, urethra, or bladder proliferate in the urine, a urinary tract infection occurs. If left untreated, a UTI can lead to acute or chronic kidney infections, causing long-term damage to these vital organs and possibly kidney failure. UTIs are…
People all across the entire globe will be observing parades, holding celebrations, and sipping green beverages to commemorate St. Patrick’s Day. With the festive day fast approaching, now is the right time to begin thinking about some enjoyable activities for your parents or grandparents. We’ve compiled a series of activities that can readily be modified…
Dehydration is a dangerous condition where the body loses more fluids than it absorbs, causing the body to have insufficient water and electrolytes to carry out its daily functions. It can cause problems for anyone but it can be especially life-threatening to mature adults. Our total body water lessens with age, making mature adults more…