At least one animal companion lives in the home of more than two-thirds of United States households. There can be little doubt how much America loves its pets. Of course, that’s not surprising. Associated with caring for pets, there are numerous health benefits to be enjoyed. They provide companionship, decrease stress levels, keep their owner…
Emergency kits usually come with standard supplies such as drinking water, food, first aid equipment, and batteries. As an aging adult, there are other considerations to make for emergency preparedness. Every part of the world can be prone to events such as hurricanes, tornadoes, earthquakes, floods, wildfires, landslides, or winter storms. Planning for the possibility…
Your morning habits may set the tone for the rest of your day. Fortunately, by purposefully developing a morning routine that prioritizes your physical and emotional well-being, you can ensure that all of your mornings begin on the right foot. Here are six morning routines to keep you and your loved ones in good health.…