Walking is an exercise that most of us can do. It is easy to perform and can be included in our daily routines, without too much to worry about. Add to that, there are also proven benefits of walking, not just for the young ones, but more so for older individuals. If your loved ones…
One of the vitamins that cannot be produced by the body is vitamin C. It is an essential vitamin that has been linked to numerous health benefits. It is mainly found in many fruits and vegetables that are water-soluble such as oranges, kiwi, bell peppers, kale, and so on. Many people have been advised to…
Florida is a beautiful place to retire. Though the northern parts can experience “winter”, the southern regions of Florida resemble summer year-round. The scenery is breathtaking, particularly along the coast. If you’re considering spending your golden years in Florida, give serious thought to Fort Myers, where the average high in February is 75°F. Discovery Village…
As we get older, it is important to stay physically active to lower the risks of health issues that come with age. Besides keeping physically active, exercises can help you and your loved ones stay mentally and emotionally checked especially during the COVID-19 pandemic. If the outdoors are too inconvenient for seniors or the weather…
As you look into your retirement living alternatives, you will see that there are various sorts of retirement communities to choose from. Active senior homes, 55+ communities, and independent living communities cater to older persons who want to live an active and stimulating lifestyle. If you ever need medical attention, selected types of retirement communities…
Being older can open up many different doors. There is just generally more time to do the things that you always have wanted to do, like falling in love all over again. It is easier to meet new people nowadays with social media so prevalent. It might be a tad overwhelming to get back into…
As you age, you may have begun to notice a few extra lines on your face or some gray in your hair. If skincare has not always been your priority due to the lack of time or energy, it should now take precedence in your life. Although it may seem daunting to start a whole…
The possibility of bone loss is something that most older adults experience as they become older. Brittle or weak bones can increase the risk of falls, which is the most prevalent cause of disability among older adults. They can also result in age-related illnesses such as osteoporosis. Bone health is an issue that should be…
Almost everything is achievable with the right help. Discovery Village At Naples provides the best assisted living apartment homes in Florida with a loving, professional team whose purpose is to help you maintain your autonomy as much as possible. You will have all the conveniences of home, plus individualized service to your specific requirements without…