It is super important for older adults to remain active and mobile, but it can be challenging to find a way to keep fit that is suitable for their physical condition. Older adults can gain many health benefits from exercising and doing sports such as better cardiovascular health, improved balance and agility, as well as…
Creating an indoor garden is a fun and enriching activity suitable for people of all ages. It especially benefits family members who are more advanced in age – gardening not only improves physical health but can also improve mental health as it is a relaxing and calming activity. In particular, indoor gardens are ideal for your…
As your loved ones grow older, unfortunately, they become part of the most targeted groups for scammers. These fraudsters tend to target older adults because they are less likely to be familiar with technology and the latest scams and because they are also more likely to believe the stories that the scammers tell them. Do…
As your loved ones enter their golden years, you may start to notice that their mental health deteriorates. They may even start to withdraw from their family and friends. Learn what are the symptoms of poor mental health and why maintaining mental health is so important to your loved ones. Symptoms of Poor Mental Health…
As aggression and agitation in seniors with dementia are not uncommon, you, as a caregiver, should understand how to handle it. When caring for a loved one with dementia, some of the greatest challenges are the behavior and personality changes that frequently occur. Challenges such as these are best met by using compassion, patience, flexibility,…
We understand that taking care of loved ones with dementia is not an easy task. As your loved ones may experience bouts of aggression, memory loss, and other difficulties on a daily basis, these situations can potentially result in the breakdown of the relationship between you and your loved ones. Of course, this should be…
According to the City Council of Tampa, the district between Howard Avenue and Main Street is considered the commercial district of Tampa. It is also one of the oldest districts in the city and is known for its prominent and ornate architectural building designs. The two streets connect the commercial district to emerging urban developments…
The kitchen is definitely “the heart of the home” for a large number of families and it is a gathering place for everyone and meals are cooked with love. However, it can also pose a danger to our family members in our homes. Kitchen fires and injuries can occur and that is why making the…
As people age, they may become less active and exercise significantly lesser than they did when they were younger. This might be due to aches and pains that cause mobility issues, or because they are experiencing social isolation and have little to no friends to exercise with. Keeping fit is important as it enables aged…