Dogs are one of the most suitable pets for older adults as they love to be around people and help reduce stress. Dog owners are also much more likely to exercise regularly, and this keeps older adults in good health. If you are a fan of dogs as pets, you may be thinking of getting…
A healthy and functioning heart is crucial for people to stay alive and continue living as they want to. However, heart disease has been commonly acknowledged as the No. 1 killer of Americans, beating cancer’s mortality rate by a landslide. This is an exceptionally large number considering that heart disease can be easily prevented by…
As your loved ones enter their golden years, you may notice that they start to become more forgetful. You may even start to worry that they may suffer from cognitive diseases like Alzheimer’s disease. However, fret not! This does not have to be the case. Read on to learn how your loved ones can improve…
Glaucoma is an eye disease that can cause you to lose your eyesight as you age. It is caused by the increasing pressure within the eye that destroys your optic nerves and distorts your vision. In serious cases, you might even go completely blind. Older adults are more prone to developing glaucoma due to weaker…
Many people hold a common misconception that you need to have a sophisticated palate to enjoy a good brew. However, with the rise of locally-owned breweries in recent years, craft beers are now more accessible and they are incorporating unique and delicious flavors that keep the tastebuds and olfactory senses engaged. From stouts and ales,…
Winter is a wonderful time of the year as it is the season to celebrate. However, our older adults are at a higher risk of injury or illness due to the cold weather. As temperatures drop, the dangers of conditions outside increase as well as instances of illnesses such as influenza and hypothermia. Become aware…
Public transportation is an inexpensive, easy, and environmentally friendly way to go from place to place. If you have never used public transportation, then thinking of doing it might be a little daunting, but it is very simple and usually safe. If you are elderly, follow these straightforward tips for using public transportation safely. Watch…
We often get worried when our loved ones are taking a long time to learn new things or it is harder for them to remember something new. Some memory loss may not be normal and it is important to consult your doctors for help. There is a thin line between memory loss and dementia. Dementia…
If you are an aged adult with a green thumb or have a loved one who takes pleasure in gardening, you are probably aware of the numerous physical and mental health benefits. Gardening is an activity that can help older individuals retain muscle strength, reduce the risk of depression, and develop a more positive attitude…