For those over the age of 60, exercise is an important factor in maintaining a healthy lifestyle and reducing the risk of severe health conditions such as heart disease and high blood pressure. Studies have found that regular exercise can significantly reduce the risk of diabetes, stroke, and certain types of cancer, as well as helping to…
Falls can occur at any time and often have devastating effects on our loved ones. Apart from the potential to cause serious injuries, falls also come with a shock factor that can be jarring for your loved one. What is critical when a loved one falls down is to be able to get them back…
As you get older, you may find that staying physically active becomes more complicated than it used to be. However, staying physically active into old age can be a delightful and beneficial experience with the right approach. Here are some tips on staying physically active in old age, no matter what your physical condition happens to be…
Known as one of the top spots for retirement, Florida is essentially a mecca for people in search of fuss-free retirement life. Known to be extremely tax-friendly, it comes as no wonder that there are already approximately 3.5 million Florida residents above the age of 65. However, being crowned as the best place to retire…
It’s no secret that nutrients and vitamins are a substantial part of the reason why we eat and drink every day. One of the important nutrients we should strive to get daily is Vitamin C. It plays a major role in the growth, development, and repair of bodily tissues as well as other functions such…
The loss of appetite is common in the elderly. They sometimes struggle during meals or refuse to eat due to a loss of appetite. It is important to address this issue because the elderly need to eat well so they can be as healthy as possible. But how do you help someone with no appetite…
Are your loved ones planning to move into an assisted living community soon? Well, it’s rather common for both your and your loved ones to feel anxious and even overwhelmed at the thought of the move. Considering that this transition may be the first time your loved ones live away from their friends or family…
Whether we like it or not, technology has significantly changed our lives and it will continue to do so in the future. Although some people struggle to keep up with the newest trends, the impact of technology is powerful and it brings a lot of good things, especially when it comes to caring for and…
Choosing the best memory care community is no walk-in-the-park, especially if your loved one has special medical conditions or needs help with activities of daily living (ADLs). With so many senior living communities to choose from, you may not be sure which will suit the many needs of your loved ones. When it comes to…
Celiac disease affects approximately 1% of the United States population. Affecting more people over 65 years of age than others, when the body is sensitive to gluten, it is referred to as celiac disease. Could you use some pointers when it comes to mealtime for your loved one suffering from celiac disease? We put together…