Your blood pressure is a key indicator of your health. Ideally, for aging adults, the systolic blood pressure should be 120mm Hg and diastolic reading at 80mm Hg. Consistently elevated blood pressure measures can increase risks of health issues, such as heart problems, retinopathy, and chronic kidney disease. Oftentimes, hypertension does not exhibit any symptoms…
Your older family members are more likely to experience emotions of loneliness than are your younger ones. This is certainly the case for persons who are single and live alone. Solitude can even have a negative impact on one’s physical health. Continued isolation has been linked to an increased risk of health problems such as…
While “Alzheimer’s disease” and “dementia” are two terms that are frequently used interchangeably, it is vital to identify the distinction between the two. They are not the same. Alzheimer’s and dementia are brain diseases that are very different from normal aging memory problems. It may be distressing for those suffering from these diseases, but it…
As the name implies, a financial power of attorney (POA) grants the trusted agent the authority to act on financial matters on behalf of the principal. The agent in the POA is also known as the attorney-in-law, while the principal is the person who grants the trusted agent the authority to transact on his behalf.…
Do you wish to retire in a location with magnificent coastlines and a never-ending list of recreational activities to take part in? Not to mention lower costs of living and no taxes? If that’s the case, Florida is the destination for you. The Sunshine State has always been named the finest state in the United…
One of the most common health conditions that older adults face is hearing loss but only one-third of those who suffer from hearing loss receive the appropriate treatment for it. Hearing loss in seniors is common yet many people are under-treated, affecting their personal lives and their quality of life. Hearing loss is also known…
To safeguard their health and lower their risk of significant medical disorders, your loved ones must adopt healthy habits. For some seniors, this might be tough, especially if they have unhealthy habits. Family caregivers should assist your loved ones in replacing unhealthy habits with healthy ones. Listed below are some ways you can recognize unhealthy…
Loneliness is one of the most pervasive and destructive health issues facing seniors today. Isolation and loneliness can cause or worsen depression, which increases the risk of developing dementia and Alzheimer’s disease. But there are ways to combat loneliness in seniors! You can help your loved ones maintain healthy social connections, avoid potentially dangerous situations,…
Urinary tract infections (UTIs) are more than simply a nuisance in older adults, they can eventually lead to major health consequences. A UTI, if left untreated, can cause acute or chronic kidney infections, causing lasting damage to these essential organs and even kidney failure. UTIs are also a primary cause of sepsis, a severe and…
Painting for leisure is proven to have multiple benefits for our health. It is especially helpful for your aging family members, who may be feeling lonely and listless. Painting engages with our creativity and can improve well being of the mind and body. When your loved ones are given the opportunity to try out arts…