Breathlessness is a common symptom of Chronic Obstructive Pulmonary Disease. Although oxygen therapy is commonly used to help with shortness of breath, side effects can include headaches and exhaustion. When using oxygen tanks as a major source of oxygen, there is a serious risk that the body will learn to intentionally block its own respiratory…
Writing in a journal is not just for youths; people of any age can enjoy it. Getting started is simple. All you or your loved one need is a pen, paper, and the commitment to write regularly. Journaling is not only a rewarding way to spend time; it also improves the writer’s overall well-being and…
Memory loss is among the most common concerns we have in mind especially when we are aging. It comes with age, as they say, but you can actually do something about the condition. It is a matter of being aware of the causes of memory loss so that it will not interfere with the way…
The wildflowers are flourishing, the birds are singing, but your house is still locked in the winter doldrums. It’s time for a change! Spring cleaning is a custom that helps us to spruce up our houses and get a jump start on the lovely spring season. It may appear to be a challenging endeavor, but…
In addition to keeping your loved ones physically fit, you should pay special attention to their mental and emotional health. To care for their emotional well-being, they can engage in activities or events that stimulate their minds and have social interactions. Many people have found that crafting is a great way of releasing emotional distress…
These days, we all want to be healthy and age well into our golden years. Unfortunately, with the onset of age, we may begin to experience many problems, such as body aches and pains, and even dementia and other mental issues. The good news is that you can take steps to avoid these issues by eating the…
Vision changes are more prevalent as people become older. The need for eyeglasses increases as we age, especially for those who read. Some risk factors for vision loss are inevitable, while others are not. It is critical to understand the most frequent eyesight disorders among older adults. It is also important to be aware of…
Even though we are aware of the dangers of smoking, many people still find it difficult to quit. Nicotine is a very addictive substance, and one can easily become physically and mentally addicted to it. Therefore, by quitting smoking, you will not be dependent on nicotine and can enjoy the freedom that comes with a…
The risk of dementia can be influenced by advanced age, genetics, and ethnicity. These are not changeable, which means they cannot be altered. Fortunately, your family does not have to battle dementia alone if a loved one has already been diagnosed. For family caregivers, caring for a loved one with dementia can be difficult. Families…
In case you didn’t already know, our earth is getting warmer, and this means that the summer months will get more unbearable. The upcoming summer season will probably see the highest temperatures on record and of course, you should be concerned that your loved ones might suffer from dehydration. Lack of hydration in the body…