Senior man with swimming ring and flippers at the beach

Tips For Seniors to Ease Anxiety

For older adults, anxiety can quickly become debilitating and interfere with the daily routines and activities that previously brought them pleasure and happiness. While we all experience normal stress in our lives from time to time, when anxiety becomes unmanageable, it can result in depression, social isolation, and other health problems that only exacerbate the…

Grandmother is walking with her granddaughter in the park

Things You Didn’t Know About Personal Care Homes

Providing retirement age individuals with much-needed professional personal assistance, many of today’s personal care homes offer the opportunity, as well, for retirees to enjoy a lifestyle that is nicely active. Many assisted-living and personal care communities provide things like on-call assistance 24/7, security, assistance with ADLs (activities of daily living), transportation services, housekeeping, and more.…