A quick search on the internet about activities that suit seniors with limited mobility will show you that there are plenty of options out there, including countless exercise classes and workshops specifically geared towards family members who are over 65. But what these articles don’t tell you, and what people new to this topic often overlook, is…
After decades of hard work, slogging at the office day after day, you can finally put your feet up and relax. It’s time to enjoy the fruits of many years of labor and after all this time it’s going to feel great. In fact, retirement is going to feel more than just ‘great’ given that…
One in every four older adults suffers from a mental condition such as dementia, anxiety, or depression. However, integrating these easy strategies to promote mental health and well-being will help discourage such threats and improve the aging population’s quality of life. Read on to find out how you can help yourself or your loved ones…
Providing retirement age individuals with much-needed professional personal assistance, many of today’s personal care homes offer the opportunity, as well, for retirees to enjoy a lifestyle that is nicely active. Many assisted-living and personal care communities provide things like on-call assistance 24/7, security, assistance with ADLs (activities of daily living), transportation services, housekeeping, and more.…
After retirement, you end up having a lot of time on your hands. What’s a better way to spend your time than engaging in your favorite hobbies? Other than bringing joy, engaging in hobbies will also improve your cognitive skills. Furthermore, engaging in a hobby with your family or friends will also help you to…
Slips and falls are a major hazard for aging retirees, especially those that live alone. Aside from the injuries they may sustain, which includes hip fractures, the price of medical treatment can lead to financial ruin, as the cost of a hospital stay can easily wipe out those who are not insured. Fortunately, a simple…
With wearable technology being more popular than ever, it’s easy to see why the elderly are curious about them. If you’re interested in starting to use wearables, then the following list of the best wearables for the elderly will help you get started. Garmin Vivosmart 3 The Garmin Vivosmart 3 is a comfortable, heart-rate monitoring…
To maintain proper health and well-being, our bodies require vitamins and minerals. While deficiencies can be life-threatening, some defects can even lead to serious chronic diseases like cancer and heart disease. Aging adults are particularly at risk because our ability to absorb and utilize specific vitamins and minerals decreases as we age. Here’s the list…
